Breast cancer is the most
commonly diagnosed cancer and the second leading cause of cancer deaths in American
women. The lifetime risk for developing breast cancer is now one in eight women
and has increased steadily over the last 50 years. But, today, there is good
news. Breast cancer has been made a top national health priority, and as a result,
significant progress has been made. Health professionals now have an increased
knowledge of the causes of the disease, improved methods of early detection,
and the availability of more effective treatments. For the first time in recent
history, the death rate from this disease is dropping. Scientists and health
professionals are continuing their efforts by conducting new research and encouraging
women to educate themselves about the disease so they can take the necessary
steps to help prevent its onset, and so they understand the treatment options
available to them.
Early detection is key to effective treatment and improved survival. It is extremely important that women have breast examinations on a regular basis. Currently, breast cancer can be detected through x-ray mammography or breast examination by a trained health professional. Experts believe the recent overall decline in breast cancer death rates is partly the result of mammography screening. This form of screening has allowed doctors to detect the presence of breast cancer at earlier stages, when treatment can be most effective.
One of the most important risk factors for breast cancer is increasing age. Women older than age 50 account for almost 80 percent of all breast cancer cases. Having a history of the disease in the family is another risk factor of which all women should be aware. Researchers estimate that about 5 to 10 percent of breast cancer cases may be hereditary. Scientists are also exploring other potential risk factors for breast cancer such as environmental toxins, hormonal therapies and high-fat diets. Studies comparing breast cancer rates in different countries have revealed evidence suggesting that environmental and life style factors do play a role in the development of the disease.
There are also efforts to identify effective prevention strategies, however, more research needs to be done. Preliminary evidence from research indicates that increased physical fitness may reduce the risk of breast cancer. Research focusing on proper nutrition has not been conclusive; however, it is considered extremely important to increase daily fiber intake and decrease fat consumption to reduce the risk. Other factors linked to a higher risk, such as alcohol consumption, chemical hazards and radiation should also be avoided.
Scientists and health professionals are continuing their efforts to reverse the toll that breast cancer takes on the lives of women through the prevention, early detection, and effective treatment of breast cancer. National organizations, such as the National Action Plan On Breast Cancer (NAPBC), are stimulating rapid progress in the effort to eradicate breast cancer by encouraging new ideas and serving as catalysts for new research and services.
If you would like to find out more about the efforts being conducted and the resources available to you, or if you are looking for support in coping with this illness, please contact the Civilian Employee Assistance Program Counseling and Referral Service (CEAP C/RS) at (202) 433-0087 or outside the local dialing area you may use 1-800-995-9791.